Systemic Family Constellations

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Family Constellations are deeply transformative transgenerational trauma work. 

A Family Constellation uncovers unresolved trauma within the family system and shining light on these hidden patterns allows love, truth and understanding to surface. In the aftermath of this, the client and the family system, can find peace and heal.

Systemic Family Constellations are the life's work of German psychotherapist Bert Hellinger (1925 – 2019). His method is used worldwide by Family Constellation Facilitators and mental health professionals to help clients see the hidden patterns behind the challenges they face in life. Hellinger's basic principle was that our challenges as human beings, the confusing feelings, the blocks in our lives, the repeated dysfunctional relational patterns, the strange physical symptoms we cannot relate to, the ghosts we feel sitting on our shoulders, and more, are deeply rooted in our connection to the hidden dynamics of unresolved trauma suffered by our ancestors. 

This connection is know as being entangled with your family system. Hellinger saw that even though we night not have known them, that the trauma, intense negative emotional experiences and unresolved issues of these ancestors can have a profound impact on the life we are living now........influencing our relationships, our beliefs, our behaviors, and our physical body.

We now know that this is not just theory, but fact. The study of Epigenetics confirms that these patterns are transmitted thru the generations, at a DNA level. Fascia is bioelectric, carries memory and transmits information throat our whole body. There are studies that show that fascial tension leaves permanent changes in the fascia. So like Van der Kolk says, The body keeps the score, yes, it does, seemingly in the fascia. Research tells us that fascia crosses our cell membranes and covers also our DNA. So that means that using intention, we can ask our fascia to show us the truth behind our hidden patterns. 

The Systemic Family Constellation method gives us a way to work with these invisible connections. By providing us with a living image of the somatic memories the client carries in the fascia of their DNA, we are able to see the truth behind these entanglements, get to their heart, and resolve them with love and deep respect for what they experienced. 

This brings not only awareness, but somatic healing, personal growth, and a deeper sense of peace. 

A constellation has ripple effects, and will change not only your life, but will also how you relate to those around you. Suddenly the dynamics are different. Almost like magic. These ripple effects affect not only the client and the family system we work with, but workshop participants as well. We see, time and again, that being part of a constellation, or simply witnessing someone doing their personal work, can affect a participant almost as much as if it were their own constellation. Freeing blocks, loosening patterns, and giving profound insight into their own lives. 

Classic Family Constellations

These constellations are a good starting point if you are new to this work and are perfect if you have a specific relationship you would like to take a closer look at. We can work with almost all of your relationships, your mother, your father, your birth parents, a challenge your child has, a symptom/diagnose you just can't wrap your head around, a co-worker, your home, a beloved pet, even a building project you have questions about.

Heartspeak Memoryfield Constellations

In these constellations we do work which reveals the hidden truth of the original trauma that you carry in your DNA. It is often very very old.

Over the years the field has opened up, and the classic Family Constellation method has evolved. Like so many others with a long background in constellation work, I have developed my own method. If you are familier with the work, you will see a few similarities in how I facilitate. You will also see that I put all my trust in the resonant memoryfield that we live our lives in, allowing space and time for the whole, sometimes very ancient, family system to reveal the original trauma that entered the family system at some that wants to be seen. 

And we work from your hearts intention. 

If your heart, or soul, could speak without fear or judgement, put words on what it would like more of in life, what would it say?

I want more joy? 

I want to feel safe? 

I want to feel free? 

I want to be seen? 

I want to be heard?

I want to have more courage?

I want to release my pain?

I want to feel worthy?

Or maybe something else that only you can know, something honest, from the very core of your being?

Not everyone has information about their family tree, or the traumas of their ancestors. By working from what your heart and/or soul wants more of in life, we remove the need to know specific details about your family history. By doing this, we allow the field that resonates around that intention, to take form and show us a living image of what lays in the history of your family system and prevents you to reach your deepest desire in life. The only thing you must have is a clear intention, something we work out together, before the constellation process begins. 

Circle of Security Resonance Constellations

Circle of Security is a registered and trademarked tool used to help parents take a closer look at, and understand how, their own attachment issues and bonding traumas affect their child's needs. I offer both Circle of Security Parenting groups, 1:1 work, as well as holding Circle of Security Resonance Constellations groups. In these groups we begin by setting up a constellation for for you and your child, using some time in order to get a better sense of your relationship. After that we open up for other representatives to join and allow the resonance field to do it's magic, revealing the dynamics behind the challenges you and your child experience. 

Figure Constellations

Not everyone wants to share their deepest fears or information about their distorted relationships aloud. I invite you to look at it as a way you have learned to protect yourself, instead of maybe thinking you are not brave enough, not open enough. Protection.

Figure Constellations are done in a group setting, and everyone works with their own inner images. Not sharing, just good stabilising inner work. 

A short video where Rupert Sheldrake talks about Morphic Fields and Family Constellations-

https://www.youtube.com/watch?v=ty5lz9mVezU